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Mashed potatoes, cheddar by General Mills, Inc.

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Nutrition Facts
Portion Size33 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1g 5 %
Cholesterol 5mg 2 %
Sodium 340mg 15 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 2g 4 %
Calcium 40mg 3 %
Potassium 300mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 30.00%Protein: 8.00%Carbs: 62.00%
Fat (30.00%)
Protein (8.00%)
Carbs (62.00%)

Percentile of foods in the database

Calories: 24.18%Fat: 25.00%Carbs: 27.87%Protein: 22.95%
Calories (24.18%)
Fat (25.00%)
Carbs (27.87%)
Protein (22.95%)

Mashed potatoes, cheddar by General Mills, Inc. nutrition facts and analysis per 0.333 cup as pkgd, 2/3 cup prepared (33.0 g)

Minerals
NutrientAmount DV
Calcium 39.93 mg3 %
Potassium 299.97 mg6 %
Sodium 339.90 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
  Net carbs 16.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 3.501 g4 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Ingredients
PotatoesWater
Cheddar cheese (milk, cheese cultures, salt, enzymes)Soybean oil
MaltodextrinWhey
Nonfat milkSalt
Sodium phosphateNatural and artificial flavor
Color (artificial color, yellow lakes 5 & 6)Mono and diglycerides
Potassium chlorideSodium alginate
Lactic acidSugar
Parmesan cheese (cultured milk, salt, enzymes)Coconut oil
Xanthan gumCheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)
Vegetable oil (canola, soybean, and/or sunflower oil)Buttermilk
OnionButter (cream, salt)
Yeast extractCalcium lactate
Blue cheese (pasteurized milk, cheese cultures, salt, enzymes)Silicon dioxide (anticaking agent)
Enzyme modified romano cheese (cultured milk, salt, enzymes). freshness preserved by sorbic acidSodium acid pyrophosphate
Sodium bisulfiteCitric acid

Foods related to mashed potatoes, cheddar by general mills, inc.

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Mashed potatoes, cheddar by General Mills, Inc. contains 110 calories per 33 g serving. This serving contains 3.5 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes, cheddar by General Mills, Inc. contains 1 g of saturated fat and 5 mg of cholesterol per serving. 33 g of Mashed potatoes, cheddar by General Mills, Inc. contains 39.93 mg of calcium, 300 mg of potassium. Mashed potatoes, cheddar by General Mills, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 016000482081.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandGeneral Mills, Inc.
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Mashed potatoes, cheddar by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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