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Mashed potatoes by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size36 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Cholesterol 5mg 2 %
Sodium 470mg 20 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 3g 6 %
Calcium 49mg 4 %
Iron 0mg 0 %
Potassium 450mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mashed potatoes by Wal-Mart Stores, Inc. nutrition facts and analysis per 0.25 cup (36.0 g)

Minerals
NutrientAmount DV
Calcium 48.96 mg4 %
Iron 0.00 mg0 %
Potassium 450.00 mg10 %
Sodium 470.16 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.01 g4 %
  Sugars 2.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.999 g4 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.04 mg2 %

Ingredients
Dehydrated potatoes (potatoes, mono- and diglycerides, sodium acid pyrophosphate [preservative], sodium bisulfite [preservative], citric acid [preservative])Cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soybean oil, whey, nonfat dry milk, maltodextrin, salt, sodium phosphate, sodium alginate, mono- and diglycerides, lactic acid, natural flavor, xanthan gum, sorbic acid [to preserve freshness])
Seasoning (cornstarch, salt, whey, natural flavors, modified cornstarch, sugar, dried onion, coconut oil, corn syrup solids, potassium chloride, maltodextrin, yeast extract, dried chives, butter [cream, salt], parsley, lactic acid, citric acid, nonfat dry milk, spice, reduced lactose whey, mono- and diglycerides, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], blue cheese [pasteurized milk, cheese cultures, salt, enzymes], paprika extract [color], whey protein concentrate, annatto extract [color])Imitation bacon flavored chiplets (textured vegetable protein [soy flour, caramel color], soybean oil, salt, natural flavors)

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Mashed potatoes by Wal-Mart Stores, Inc. contains 120 calories per 36 g serving. This serving contains 3 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes by Wal-Mart Stores, Inc. contains 1 g of saturated fat and 5 mg of cholesterol per serving. 36 g of Mashed potatoes by Wal-Mart Stores, Inc. contains 0.00 mg of iron, 48.96 mg of calcium, 450 mg of potassium. Mashed potatoes by Wal-Mart Stores, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 078742237893.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandWal-Mart Stores, Inc.
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Mashed potatoes by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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