Mashed potatoes by relish labs llc by Relish Labs LLC
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Nutrition Facts
Portion Size
140 g
Amount Per Portion
169
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 4.5g
22 %
Cholesterol 15mg
5 %
Sodium 580mg
25 %
Total Carbohydrate 24g
9 %
Dietary Fiber 2g
7 %
Sugar 2g
Protein 2g
4 %
Calcium 29mg
2 %
Iron 0.4mg
2 %
Potassium 440mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mashed potatoes by relish labs llc by Relish Labs LLC contains 169 calories per 140 g serving. This serving contains 8 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes by relish labs llc by Relish Labs LLC contains 4.5 g of saturated fat and 15 mg of cholesterol per serving. 140 g of Mashed potatoes by relish labs llc by Relish Labs LLC contains 0.41 mg of iron, 29.40 mg of calcium, 440 mg of potassium. Mashed potatoes by relish labs llc by Relish Labs LLC belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 840134303475.
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Mashed potatoes by relish labs llc by Relish Labs LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.