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Mashed sweet potatoes by B. Robert's Foods, Inc.

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Nutrition Facts
Portion Size151 g
Amount Per Portion621
Calories
% Daily Value *
Total Fat 61g 78 %
   Saturated Fat 28g 140 %
Cholesterol 4.5mg 2 %
Sodium 491mg 21 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 5g 10 %
Calcium 39mg 3 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Mashed sweet potatoes by B. Robert's Foods, Inc. nutrition facts and analysis per 0.5 cup (151.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]11.9 mg13 %

Minerals
NutrientAmount DV
Calcium 39.26 mg3 %
Iron 0.36 mg2 %
Sodium 490.75 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.96 g7 %
  Sugars 4.00 g
  Net carbs 17.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 61.004 g78 %
  Saturated fatty acids 27.995 g140 %
  Fatty acids, total trans 0.997 g

Sterols
NutrientAmount DV
Cholesterol 4.53 mg2 %

Ingredients
Sweet potatoesButter (vegetable oil blend [palm and palm kernel oil, soybean oil], skim milk, unsalted butter, contains less than 2% of natural flavor, vitamin a palmitate added, beta carotene [color], soy lecithin, citric acid, sodium benzoate and potassium sorbate [as preservatives])
HoneySalt
Cultured dextrose/maltodextrinCultured dextrose/maltodextrin (carrier)
Cinnamon

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Mashed sweet potatoes by B. Robert's Foods, Inc. contains 621 calories per 151 g serving. This serving contains 61 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mashed sweet potatoes by B. Robert's Foods, Inc. contains 28 g of saturated fat and 4.5 mg of cholesterol per serving. 151 g of Mashed sweet potatoes by B. Robert's Foods, Inc. contains 11.9 mg vitamin C as well as 0.36 mg of iron, 39.26 mg of calcium. Mashed sweet potatoes by B. Robert's Foods, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 761088802343.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandB. Robert's Foods, Inc.
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Mashed sweet potatoes by B. Robert's Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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