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Meal bar, chocolate peanut butter by General Mills, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Sodium 180mg	8 %

Total Carbohydrate 20g	7 %

Dietary Fiber 9g	32 %

Sugar 6g

Protein 10g	20 %

Calcium 200mg	15 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (49.00%)

Protein (24.00%)

Carbs (27.00%)

Percentile of foods in the database

Calories (25.24%)

Fat (24.27%)

Carbs (20.39%)

Protein (30.10%)

Meal bar, chocolate peanut butter by General Mills, Inc. nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.450 mg	38 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	199.80 mg	15 %
Iron	3.60 mg	20 %
Phosphorus	149.85 mg	12 %
Sodium	180.00 mg	8 %
Zinc	3.00 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	9.00 g	32 %
Sugars	6.00 g
Net carbs	11 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	3.001 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Roasted peanuts	Soy protein
Chicory root extract	Soluble corn fiber
Whole grain oats	Vegetable oil (palm kernel, palm, canola)
Sugar	Soy protein isolate
Fructose	Chocolate flavored drops (sugar, whey protein concentrate, palm kernel and palm oils, cocoa powder, soy lecithin)
Soy fiber	Tapioca syrup
Whey protein concentrate	Vegetable glycerin
Tapioca starch	Peanut butter (peanuts, salt)
Cocoa powder	Partially defatted peanut flour
Dipotassium phosphate. contains 1% or less of: salt	Water
Soy lecithin	Peanut oil
Rice starch	Natural flavor
Corn syrup	Maltodextrin
Baking soda	Oil of rosemary added to retain freshness
Vitamins and minerals: calcium carbonate	Vitamin c (sodium ascorbate)
Zinc and iron (mineral nutrients)	Vitamin e acetate
Vitamin a (palmitate)	A b vitamin (niacinamide)
Vitamin d3	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin mononitrate)	Vitamin b2 (riboflavin)
Vitamin b12	A b vitamin (folic acid)

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Meal bar, chocolate peanut butter by General Mills, Inc. contains 190 calories per 45 g serving. This serving contains 9 g of fat, 10 g of protein and 20 g of carbohydrate. The latter is 6 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Meal bar, chocolate peanut butter by General Mills, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Meal bar, chocolate peanut butter by General Mills, Inc. contains 12.0 mg vitamin C as well as 3.60 mg of iron, 199.80 mg of calcium. Meal bar, chocolate peanut butter by General Mills, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 016000481251.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	General Mills, Inc.

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Meal bar, chocolate peanut butter by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Meal bar, chocolate peanut butter by General Mills, Inc.

Calories by source

Percentile of foods in the database

Meal bar, chocolate peanut butter by General Mills, Inc. nutrition facts and analysis per 1 bar (45.0 g)

Fatty acid by type

Foods related to meal bar, chocolate peanut butter by general mills, inc.