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Meat loaf & gravy by Marie Callender's Retail Foods

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Nutrition Facts

Portion Size	397 g

Amount Per Portion	429
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 4g	20 %

Cholesterol 52mg	17 %

Sodium 929mg	40 %

Total Carbohydrate 53g	19 %

Dietary Fiber 7.9g	28 %

Sugar 3g

Protein 27g	54 %

Calcium 79mg	6 %

Iron 2.7mg	15 %

Potassium 1342mg	29 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (27.27%)

Protein (27.27%)

Carbs (45.45%)

Percentile of foods in the database

Calories (16.96%)

Fat (25.15%)

Carbs (22.22%)

Protein (35.67%)

Meat loaf & gravy by Marie Callender's Retail Foods nutrition facts and analysis per 1 meal (397.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.254 mg	20 %
Niacin [Vitamin B3]	4.002 mg	25 %
Vitamin B12 [Cobalamin]	1.19 mcg	50 %
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	79.40 mg	6 %
Iron	2.70 mg	15 %
Magnesium	79.40 mg	19 %
Manganese	0.000 mg	0 %
Phosphorus	349.36 mg	28 %
Potassium	1341.86 mg	29 %
Sodium	928.98 mg	40 %
Zinc	3.73 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	27.00 g	54 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	53.00 g	19 %
Fiber	7.94 g	28 %
Sugars	3.02 g
Net carbs	45.06 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	11.989 g	15 %
Saturated fatty acids	4.010 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	51.61 mg	17 %

Meat loaf & gravy by Marie Callender's Retail Foods contains 429 calories per 397 g serving. This serving contains 12 g of fat, 27 g of protein and 53 g of carbohydrate. The latter is 3 g sugar and 7.9 g of dietary fiber, the rest is complex carbohydrate. Meat loaf & gravy by Marie Callender's Retail Foods contains 4 g of saturated fat and 52 mg of cholesterol per serving. 397 g of Meat loaf & gravy by Marie Callender's Retail Foods contains 3.6 mg vitamin C as well as 2.70 mg of iron, 79.40 mg of calcium, 1342 mg of potassium. Meat loaf & gravy by Marie Callender's Retail Foods belong to 'Chewing Gum & Mints' food category.

Food properties
Source	USDA Branded foods
Category	Chewing Gum & Mints

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Meat loaf & gravy by Marie Callender's Retail Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Meat loaf & gravy by Marie Callender's Retail Foods

Calories by source

Percentile of foods in the database

Meat loaf & gravy by Marie Callender's Retail Foods nutrition facts and analysis per 1 meal (397.0 g)

Fatty acid by type