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Mediterranean crunch chopped kit, mediterranean crunch by The Fresh Market, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Cholesterol 5mg	2 %

Sodium 330mg	14 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 7g

Protein 2g	4 %

Calcium 46mg	4 %

Iron 1mg	6 %

Potassium 231mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mediterranean crunch chopped kit, mediterranean crunch by The Fresh Market, Inc. nutrition facts and analysis per 1 cup (100.0 g)

Minerals
Nutrient	Amount	DV
Calcium	46.00 mg	4 %
Iron	1.00 mg	6 %
Potassium	231.00 mg	5 %
Sodium	330.00 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.00 g	7 %
Sugars	7.00 g
Sugars, added	5.00 g
Net carbs	10 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.00 mg	2 %

Ingredients
Escarole	Basil balsamic vinaigrette (canola oil, balsamic vinegar, sugar, sherry cooking wine, olive oil, salt, basil, spice, xanthan gum, natural flavor)
Endive	Broccoli stalk
Cauliflower	Flatbread strips (wheat flour, water, yeast, palm oil, salt, sugar, sunflower oil, onion powder, garlic powder, maltodextrin, spices, tomato powder, natural butter flavor [milk], carrot powder, yeast extract, celery powder, ascorbic acid, rosemary extract)
Feta cheese (feta cheese [pasteurized milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking])	Radicchio
Carrot	Red cabbage

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Mediterranean crunch chopped kit, mediterranean crunch by The Fresh Market, Inc. contains 140 calories per 100 g serving. This serving contains 9 g of fat, 2 g of protein and 12 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mediterranean crunch chopped kit, mediterranean crunch by The Fresh Market, Inc. contains 1.5 g of saturated fat and 5 mg of cholesterol per serving. 100 g of Mediterranean crunch chopped kit, mediterranean crunch by The Fresh Market, Inc. contains 1.00 mg of iron, 46.00 mg of calcium, 231 mg of potassium. Mediterranean crunch chopped kit, mediterranean crunch by The Fresh Market, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 737094227050.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	The Fresh Market, Inc.

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Mediterranean crunch chopped kit, mediterranean crunch by The Fresh Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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