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Mediterranean traditional hummus, tomatoes, olive & feta mix with with sliced cucumber by FRESH & EASY

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	339
Calories

% Daily Value *

Total Fat 28g	36 %

Saturated Fat 2g	10 %

Cholesterol 5.1mg	2 %

Sodium 1061mg	46 %

Total Carbohydrate 17g	6 %

Dietary Fiber 5.1g	18 %

Sugar 4g

Protein 9g	18 %

Calcium 99mg	8 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mediterranean traditional hummus, tomatoes, olive & feta mix with with sliced cucumber by FRESH & EASY nutrition facts and analysis per 1 container (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	99.45 mg	8 %
Iron	1.43 mg	8 %
Sodium	1060.80 mg	46 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.01 g	6 %
Fiber	5.10 g	18 %
Sugars	4.00 g
Net carbs	11.91 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	27.999 g	36 %
Saturated fatty acids	1.989 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.10 mg	2 %

Ingredients
Hummus (chickpeas, canola oil, sesame seed paste, lemon juice, garlic puree, salt, cumin powder, corn starch, coriander powder)	Tomatoes
Cucumber	Olive and feta mix [kalamata style olives (olives, water, salt, vinegar, spices, olive oil)
Feta cheese (pasteurized milk, salt, cheese culture, enzymes)]

Foods related to mediterranean traditional hummus, tomatoes, olive & feta mix with with sliced cucumber by fresh & easy

UPC 5051379100704

Mediterranean traditional hummus, tomatoes, olive & feta mix with with sliced cucumber by FRESH & EASY contains 339 calories per 255 g serving. This serving contains 28 g of fat, 9 g of protein and 17 g of carbohydrate. The latter is 4 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Mediterranean traditional hummus, tomatoes, olive & feta mix with with sliced cucumber by FRESH & EASY contains 2 g of saturated fat and 5.1 mg of cholesterol per serving. 255 g of Mediterranean traditional hummus, tomatoes, olive & feta mix with with sliced cucumber by FRESH & EASY contains 15.0 mg vitamin C as well as 1.43 mg of iron, 99.45 mg of calcium. Mediterranean traditional hummus, tomatoes, olive & feta mix with with sliced cucumber by FRESH & EASY belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 5051379100704.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	FRESH & EASY

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Mediterranean traditional hummus, tomatoes, olive & feta mix with with sliced cucumber by FRESH & EASY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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