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Medium mole negro sauce, medium by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	59 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 330mg	14 %

Total Carbohydrate 9g	3 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Medium mole negro sauce, medium by Whole Foods Market, Inc. nutrition facts and analysis per 1/4 cup (59.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.70 mg	4 %
Sodium	329.81 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	1.00 g	4 %
Sugars	6.00 g
Sugars, added	4.01 g
Net carbs	8 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.997 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Filtered water	Organic tomato puree (filtered water, organic tomato paste)
Organic cane sugar	Organic tomatillo puree
Organic jalapeno puree	Organic onion
Organic peanut butter (organic dry roasted peanuts)	Organic distilled white vinegar
Organic fig puree (organic figs, organic fig concentrate)	Organic expeller pressed sunflower seed oil
Salt	Organic cornstarch
Organic garlic(, water, organic natural flavor, citric acid)	Organic cocoa powder (processed with alkali)
Organic sesame seed	Organic pumpkin seed
Organic ancho chile powder	Organic dried oregano
Organic dried marjoram	Organic cinnamon
Organic fennel seed	Organic black pepper
Organic caramel color	Organic cloves

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Medium mole negro sauce, medium by Whole Foods Market, Inc. contains 70 calories per 59 g serving. This serving contains 3 g of fat, 1 g of protein and 9 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Medium mole negro sauce, medium by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Medium mole negro sauce, medium by Whole Foods Market, Inc. contains 0.70 mg of iron, 0.00 mg of calcium. Medium mole negro sauce, medium by Whole Foods Market, Inc. belong to 'Oriental, Mexican & Ethnic Sauces' food category. The UPC for this product is 099482484217.

Food properties
Source	USDA Branded foods
Category	Oriental, Mexican & Ethnic Sauces
Brand	Whole Foods Market, Inc.

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Medium mole negro sauce, medium by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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