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Meijer, edamame in shell by Meijer, Inc.

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Nutrition Facts
Portion Size90 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 3g 4 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 10g 20 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Meijer, edamame in shell by Meijer, Inc. nutrition facts and analysis per 0.66 cup (90.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 60.30 mg5 %
Iron 1.80 mg10 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 5.04 g18 %
  Sugars 2.00 g
  Net carbs 6.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.997 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Soybeans

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Meijer, edamame in shell by Meijer, Inc. contains 110 calories per 90 g serving. This serving contains 3 g of fat, 10 g of protein and 12 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Meijer, edamame in shell by Meijer, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 90 g of Meijer, edamame in shell by Meijer, Inc. contains 15.0 mg vitamin C as well as 1.80 mg of iron, 60.30 mg of calcium. Meijer, edamame in shell by Meijer, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 719283515940.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandMeijer, Inc.
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Meijer, edamame in shell by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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