Melissa's, pumpkin seed snax, chia & flaxseed by World Variety Produce, Inc.
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
500
Calories
% Daily Value *
Total Fat 33g
42 %
Saturated Fat 5g
25 %
Sodium 133mg
6 %
Total Carbohydrate 37g
13 %
Dietary Fiber 6.7g
24 %
Sugar 10g
Protein 20g
40 %
Calcium 133mg
10 %
Iron 9mg
50 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Melissa's, pumpkin seed snax, chia & flaxseed by World Variety Produce, Inc. contains 500 calories per 100 g serving. This serving contains 33 g of fat, 20 g of protein and 37 g of carbohydrate. The latter is 10 g sugar and 6.7 g of dietary fiber, the rest is complex carbohydrate. Melissa's, pumpkin seed snax, chia & flaxseed by World Variety Produce, Inc. contains 5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Melissa's, pumpkin seed snax, chia & flaxseed by World Variety Produce, Inc. contains 0.0 mg vitamin C as well as 9.00 mg of iron, 133.00 mg of calcium. Melissa's, pumpkin seed snax, chia & flaxseed by World Variety Produce, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 045255147339.
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Melissa's, pumpkin seed snax, chia & flaxseed by World Variety Produce, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.