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Mesquite bbq crunchy broad beans, mesquite bbq by ENLIGHTENED

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 150mg	7 %

Total Carbohydrate 15g	5 %

Dietary Fiber 5g	18 %

Sugar 1g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mesquite bbq crunchy broad beans, mesquite bbq by ENLIGHTENED nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	1.80 mg	10 %
Sodium	150.08 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	5.01 g	18 %
Sugars	1.00 g
Net carbs	9.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.999 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Broad beans (fava beans)	Sunflower oil
Rice flour	Seasoning (garlic, tomato powder, onion, chili powder, cane sugar, yeast extract, paprika extract, citric acid, natural smoke flavor, stevia)
Sea salt

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Mesquite bbq crunchy broad beans, mesquite bbq by ENLIGHTENED contains 100 calories per 28 g serving. This serving contains 3 g of fat, 7 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Mesquite bbq crunchy broad beans, mesquite bbq by ENLIGHTENED contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Mesquite bbq crunchy broad beans, mesquite bbq by ENLIGHTENED contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.88 mg of calcium. Mesquite bbq crunchy broad beans, mesquite bbq by ENLIGHTENED belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 852109004744.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	ENLIGHTENED

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Mesquite bbq crunchy broad beans, mesquite bbq by ENLIGHTENED nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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