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Microwave popcorn by SPARTAN

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Nutrition Facts
Portion Size33 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3g 15 %
Sodium 250mg 11 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Microwave popcorn by SPARTAN, calories by source


Microwave popcorn by SPARTAN, percentiles

Microwave popcorn by SPARTAN nutrition facts and analysis per 2 tbsp (33.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 250.14 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 3.99 g14 %
  Sugars 0.00 g
  Net carbs 12.01 g

Fats and Fatty Acids
Microwave popcorn by SPARTAN, fatty acids by type
NutrientAmount DV
Fat 7.999 g10 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PopcornPalm oil
Salt

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Microwave popcorn by SPARTAN contains 140 calories per 33 g serving. This serving contains 8 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Microwave popcorn by SPARTAN contains 3 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Microwave popcorn by SPARTAN contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Microwave popcorn by SPARTAN belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 011213037622.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSPARTAN
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Microwave popcorn by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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