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Microwaveable chicken tortilla soup, chicken by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	149
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 25mg	8 %

Sodium 760mg	33 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2.9g	10 %

Sugar 3g

Protein 8g	16 %

Calcium 49mg	4 %

Iron 2.4mg	13 %

Potassium 201mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Microwaveable chicken tortilla soup, chicken by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	49.00 mg	4 %
Iron	2.40 mg	13 %
Potassium	200.90 mg	4 %
Sodium	759.50 mg	33 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	2.94 g	10 %
Sugars	2.99 g
Net carbs	14.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	1.494 g	7 %
Monounsaturated fatty acids	1.494 g
Polyunsaturated fatty acids	1.494 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.50 mg	8 %

Ingredients
Chicken stock (water, chicken, onions, celery, carrots, sea salt, garlic, parsley, white pepper, thyme, bay leaves, marjoram)	Water
Diced tomatoes (tomatoes, tomato juice, salt, citric acid)	Dark chicken meat
Black beans	Onions
Green bell peppers	Roasted sweet corn
Red bell peppers	Corn tortilla chips (yellow corn flour, sunflower and/or safflower oil, sea salt)
Tomato paste (tomatoes, citric acid)	Lime juice
Light chili powder (chili pepper, salt, spices, garlic powder)	Garlic
Spices	Chicken fat
Sea salt	Chipotle in adobo (chipotle peppers, water, tomato paste, onion, sugar, salt, vinegar, sunflower seed oil, paprika, garlic, corn starch, spices)
Nisin preparation	Lime oil

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Microwaveable chicken tortilla soup, chicken by Wal-Mart Stores, Inc. contains 149 calories per 245 g serving. This serving contains 5 g of fat, 8 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Microwaveable chicken tortilla soup, chicken by Wal-Mart Stores, Inc. contains 1.5 g of saturated fat and 25 mg of cholesterol per serving. 245 g of Microwaveable chicken tortilla soup, chicken by Wal-Mart Stores, Inc. contains 2.40 mg of iron, 49.00 mg of calcium, 201 mg of potassium. Microwaveable chicken tortilla soup, chicken by Wal-Mart Stores, Inc. belong to 'Canned Soup' food category. The UPC for this product is 078742116471.

Food properties
Source	USDA Branded foods
Category	Canned Soup
Brand	Wal-Mart Stores, Inc.

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Microwaveable chicken tortilla soup, chicken by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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