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Mild goat cheese by Zausner Foods Corp

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Nutrition Facts
Portion Size30 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 2.5g 12 %
Cholesterol 20mg 7 %
Sodium 120mg 5 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mild goat cheese by Zausner Foods Corp, calories by source


Mild goat cheese by Zausner Foods Corp, percentiles

Mild goat cheese by Zausner Foods Corp nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.00 mg0 %
Sodium 120.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
Mild goat cheese by Zausner Foods Corp, fatty acids by type
NutrientAmount DV
Fat 3.501 g4 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.10 mg7 %

Ingredients
Pasteurized cultured goat milkBasil
Salt

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Mild goat cheese by Zausner Foods Corp contains 50 calories per 30 g serving. This serving contains 3.5 g of fat, 3 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mild goat cheese by Zausner Foods Corp contains 2.5 g of saturated fat and 20 mg of cholesterol per serving. 30 g of Mild goat cheese by Zausner Foods Corp contains 0.0 mg vitamin C as well as 0.00 mg of iron, 20.10 mg of calcium. Mild goat cheese by Zausner Foods Corp belong to 'Cheese' food category. The UPC for this product is 070551771537.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandZausner Foods Corp
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Mild goat cheese by Zausner Foods Corp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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