* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mild guacamole, mild by Calavo Growers, Inc. contains 90 calories per 57 g serving. This serving contains 8 g of fat, 1 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Mild guacamole, mild by Calavo Growers, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Mild guacamole, mild by Calavo Growers, Inc. contains 6.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium, 270 mg of potassium. Mild guacamole, mild by Calavo Growers, Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 070740612108.
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Mild guacamole, mild by Calavo Growers, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.