* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mild guacamole, mild by healing md by Healing Md contains 110 calories per 59 g serving. This serving contains 10 g of fat, 1 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Mild guacamole, mild by healing md by Healing Md contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Mild guacamole, mild by healing md by Healing Md contains 0.36 mg of iron, 0.00 mg of calcium, 210 mg of potassium. Mild guacamole, mild by healing md by Healing Md belong to 'Dips & Salsa' food category. The UPC for this product is 810112950571.
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Mild guacamole, mild by healing md by Healing Md nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.