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Milk, without added vitamin A and vitamin D, 1% fat, fluid

Portion: 100 g

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	42
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.6g	3 %

Cholesterol 5mg	2 %

Sodium 44mg	2 %

Total Carbohydrate 5g	2 %

Dietary Fiber 0g	0 %

Sugar 5.2g

Protein 3.4g	7 %

Vitamin D 1mcg	5 %

Calcium 125mg	10 %

Iron 0mg	0 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Milk, without added vitamin A and vitamin D, 1% fat, fluid nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	14.00 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	2.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	13.00 mcg
Thiamin [Vitamin B1]	0.020 mg	2 %
Riboflavin [Vitamin B2]	0.185 mg	14 %
Niacin [Vitamin B3]	0.093 mg	1 %
Pantothenic acid [Vitamin B5]	0.361 mg	7 %
Vitamin B6	0.037 mg	2 %
Vitamin B12 [Cobalamin]	0.47 mcg	20 %
Folate, DFE [Vitamin B9]	5.00 mcg	1 %
Folate, food	5.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	1.00 IU	5 %
Vitamin E (alpha-tocopherol)	0.01 mg	0 %
Tocopherol, alpha	0.01 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.1 mcg	0 %
Dihydrophylloquinone	0.0 mcg
Betaine	0.6 mg
Choline	17.7 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	125.00 mg	10 %
Copper	0.01 mg	1 %
Fluoride	2.6 mcg
Iron	0.03 mg	0 %
Magnesium	11.00 mg	3 %
Manganese	0.003 mg	0 %
Phosphorus	95.00 mg	8 %
Potassium	150.00 mg	3 %
Selenium	3.30 mcg	6 %
Sodium	44.00 mg	2 %
Zinc	0.42 mg	4 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	3.37 g	7 %
Alanine	0.114 g
Arginine	0.096 g
Aspartic acid	0.288 g
Cystine	0.020 g
Glutamic acid	0.756 g
Glycine	0.067 g
Histidine	0.101 g	9 %
Hydroxyproline	0.000 g
Isoleucine	0.174 g	11 %
Leucine	0.319 g	9 %
Lysine	0.282 g	9 %
Methionine	0.088 g
Phenylalanine	0.174 g
Proline	0.332 g
Serine	0.203 g
Threonine	0.143 g	9 %
Tryptophan	0.043 g	11 %
Tyrosine	0.170 g
Valine	0.220 g	11 %
Phenylalanine + Tyrosine	0.344 g	13 %
Methionine + Cysteine	0.088 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.99 g	2 %
Fiber	0.00 g	0 %
Sugars	5.20 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	5.20 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	4.99 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g	0.03 g	6.75

Nutrient

Amount

0.970 g

1 %

0.633 g

3 %

0.024 g

0.027 g

0.029 g

Eicosanoic acid

0.002 g

Heptadecanoic acid

0.006 g

0.287 g

0.018 g

0.126 g

0.013 g

Pentadecanoic acid

0.010 g

0.091 g

0.277 g

Cis-hexadecenoic acid

0.017 g

Cis-octadecenoic acid

0.213 g

0.000 g

Heptadecenoic acid

0.002 g

0.017 g

0.250 g

Pentadecenoic acid

0.002 g

Tetradecenoic acid

0.007 g

Trans-octadecenoic acid

0.037 g

0.035 g

0.000 g

Irans-Octadecadienoic acid

0.003 g

0.030 g

0.000 g

0.004 g

Sterols
Nutrient	Amount	DV
Beta-sitosterol	0.00 mg
Campesterol	0.00 mg
Cholesterol	5.00 mg	2 %
Stigmasterol	0.00 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.75 g
Caffeine	0.00 mg
Cis,cis,cis-octadecatrienoic n-3 acid	0.004 g
Cis,cis-octadecadienoic n-6 acid	0.027 g
Docosahexaenoic n-3 acid	0.00 g
Docosapentaenoic n-3 acid	0.00 g
Eicosapentaenoic n-3 acid	0.00 g
Theobromine	0.00 mg
Vitamin A	47.00 IU
Vitamin D (D2 + D3)	0.0 mcg
Vitamin D3 (cholecalciferol)	0.0 mcg
Water	89.92 g

Milk, without added vitamin A and vitamin D, 1% fat, fluid contains 42 calories per 100 g serving. This serving contains 1 g of fat, 3.4 g of protein and 5 g of carbohydrate. The latter is 5.2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, without added vitamin A and vitamin D, 1% fat, fluid contains 0.6 g of saturated fat and 5 mg of cholesterol per serving. 100 g of Milk, without added vitamin A and vitamin D, 1% fat, fluid contains 14.00 mcg vitamin A, 0.0 mg vitamin C, 1.00 mcg vitamin D as well as 0.03 mg of iron, 125.00 mg of calcium, 150 mg of potassium.

Food properties
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Milk, without added vitamin A and vitamin D, 1% fat, fluid nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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