* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Millet oat & flax by Free Bread, Inc. contains 184 calories per 102 g serving. This serving contains 6 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Millet oat & flax by Free Bread, Inc. contains 1 g of saturated fat and 20 mg of cholesterol per serving. 102 g of Millet oat & flax by Free Bread, Inc. contains 0.0 mg vitamin C as well as 4.14 mg of iron, 10.20 mg of calcium. Millet oat & flax by Free Bread, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 853894004155.
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Millet oat & flax by Free Bread, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.