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Miso sauce

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Nutrition Facts
Portion Size16 g
Amount Per Portion68
% Daily Value *
Total Fat 6.6g 8 %
   Saturated Fat 0.9g 4 %
Sodium 174mg 8 %
Total Carbohydrate 2.2g 1 %
   Dietary Fiber 0.2g 1 %
   Sugar 2.1g
Protein 0.6g 1 %
Vitamin D 0mcg 0 %
Calcium 3.2mg 0 %
Iron 0.1mg 1 %
Potassium 24mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Miso sauce nutrition facts and analysis per 1 tablespoon (16 g)

NutrientAmount DV
Vitamin A, RAE 0.32 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 3.52 mcg
  Cryptoxanthin, beta 0.32 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 2.24 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.001 mg0 %
Riboflavin [Vitamin B2]0.002 mg0 %
Niacin [Vitamin B3]0.007 mg0 %
Vitamin B6 0.002 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.16 mcg0 %
  Folate, food 0.16 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.72 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.72 mg
Vitamin K 8.3 mcg7 %
  Vitamin K1 [Phylloquinone]8.3 mcg
Choline 1.2 mg0 %

NutrientAmount DV
Calcium 3.20 mg0 %
Copper 0.00 mg0 %
Iron 0.11 mg1 %
Magnesium 0.32 mg0 %
Phosphorus 6.56 mg1 %
Potassium 24.32 mg1 %
Selenium 0.29 mcg1 %
Sodium 173.76 mg8 %
Zinc 0.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.55 g1 %

NutrientAmount DV
Carbohydrate 2.24 g1 %
  Fiber 0.19 g1 %
  Sugars 2.05 g
  Net carbs 2.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.560 g8 %
  Saturated fatty acids 0.901 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.611 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.275 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 1.723 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 1.722 g
  Polyunsaturated fatty acids 3.637 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.361 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.291 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.99 g

Foods related to miso sauce

Miso sauce contains 68 calories per 16 g serving. This serving contains 6.6 g of fat, 0.6 g of protein and 2.2 g of carbohydrate. The latter is 2.1 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Miso sauce contains 0.9 g of saturated fat and 0 mg of cholesterol per serving. 16 g of Miso sauce contains 0.32 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.11 mg of iron, 3.20 mg of calcium, 24 mg of potassium. Miso sauce belong to 'Soy-based condiments' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoy-based condiments
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Miso sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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