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Miso sauce

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Nutrition Facts
Portion Size100 g
Amount Per Portion428
Calories
% Daily Value *
Total Fat 41g 53 %
   Saturated Fat 5.6g 28 %
Sodium 1086mg 47 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1.2g 4 %
   Sugar 13g
Protein 3.4g 7 %
Vitamin D 0mcg 0 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 152mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Miso sauce nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 22.00 mcg
  Cryptoxanthin, beta 2.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 14.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.005 mg0 %
Riboflavin [Vitamin B2]0.013 mg1 %
Niacin [Vitamin B3]0.045 mg0 %
Vitamin B6 0.010 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.00 mcg0 %
  Folate, food 1.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 4.50 mg30 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.50 mg
Vitamin K 51.9 mcg43 %
  Vitamin K1 [Phylloquinone]51.9 mcg
Choline 7.2 mg1 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Copper 0.02 mg2 %
Iron 0.67 mg4 %
Magnesium 2.00 mg0 %
Phosphorus 41.00 mg3 %
Potassium 152.00 mg3 %
Selenium 1.80 mcg3 %
Sodium 1086.00 mg47 %
Zinc 0.22 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.43 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.99 g5 %
  Fiber 1.20 g4 %
  Sugars 12.79 g
  Net carbs 12.79 g

Fats and Fatty Acids
NutrientAmount DV
Fat 41.000 g53 %
  Saturated fatty acids 5.631 g28 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 3.818 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.720 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 10.766 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 10.762 g
  Polyunsaturated fatty acids 22.734 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 21.004 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.820 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 37.43 g

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Miso sauce contains 428 calories per 100 g serving. This serving contains 41 g of fat, 3.4 g of protein and 14 g of carbohydrate. The latter is 13 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Miso sauce contains 5.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Miso sauce contains 2.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.67 mg of iron, 20.00 mg of calcium, 152 mg of potassium. Miso sauce belong to 'Soy-based condiments' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoy-based condiments
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Miso sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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