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Mixed herbs by Soofer Co. Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.7g 4 %
Sodium 45mg 2 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 3g 11 %
   Sugar 1.5g
Protein 3g 6 %
Calcium 150mg 12 %
Iron 5.4mg 30 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mixed herbs by Soofer Co. Inc. nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]84.0 mg93 %

Minerals
NutrientAmount DV
Calcium 149.60 mg12 %
Iron 5.40 mg30 %
Sodium 45.05 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 2.98 g11 %
  Sugars 1.50 g
  Net carbs 5.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 0.748 g4 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ParsleyGreen onions
SpinachCilantro leeks
Mint leavesFenugreek leaves
GarlicSoy bean oil

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Mixed herbs by Soofer Co. Inc. contains 100 calories per 85 g serving. This serving contains 6 g of fat, 3 g of protein and 8 g of carbohydrate. The latter is 1.5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Mixed herbs by Soofer Co. Inc. contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Mixed herbs by Soofer Co. Inc. contains 84.0 mg vitamin C as well as 5.40 mg of iron, 149.60 mg of calcium. Mixed herbs by Soofer Co. Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 052851165209.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandSoofer Co. Inc.
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Mixed herbs by Soofer Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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