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Miyoko's creamery, aged english smoked farmhouse by Miyoko's Kitchen

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	464
Calories

% Daily Value *

Total Fat 36g	46 %

Saturated Fat 5.4g	27 %

Sodium 536mg	23 %

Total Carbohydrate 29g	11 %

Dietary Fiber 3.6g	13 %

Sugar 3.6g

Protein 14g	28 %

Calcium 0mg	0 %

Iron 5.1mg	28 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Miyoko's creamery, aged english smoked farmhouse by Miyoko's Kitchen nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	5.14 mg	29 %
Sodium	536.00 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.29 g	29 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.57 g	10 %
Fiber	3.60 g	13 %
Sugars	3.57 g
Net carbs	24.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	35.710 g	46 %
Saturated fatty acids	5.360 g	27 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic cashews	Filtered water
Organic chickpea miso	(organic chickpeas, organic rice koji, sea salt, water, koji spores)
Nutritional yeast	Sea salt
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Miyoko's creamery, aged english smoked farmhouse by Miyoko's Kitchen contains 464 calories per 100 g serving. This serving contains 36 g of fat, 14 g of protein and 29 g of carbohydrate. The latter is 3.6 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Miyoko's creamery, aged english smoked farmhouse by Miyoko's Kitchen contains 5.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Miyoko's creamery, aged english smoked farmhouse by Miyoko's Kitchen contains 0.0 mg vitamin C as well as 5.14 mg of iron, 0.00 mg of calcium. Miyoko's creamery, aged english smoked farmhouse by Miyoko's Kitchen belong to 'Cheese' food category. The UPC for this product is 857554005070.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Miyoko's Kitchen

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Miyoko's creamery, aged english smoked farmhouse by Miyoko's Kitchen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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