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Mockingbird trail mix peanuts, roasted almonds, walnuts, banana chips, chocolate chips, & dark chocolate coated puffed quinoa by FODY LOW FODMAP FOOD CO

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Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3g 15 %
Sodium 20mg 1 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mockingbird trail mix peanuts, roasted almonds, walnuts, banana chips, chocolate chips, & dark chocolate coated puffed quinoa by FODY LOW FODMAP FOOD CO, calories by source


Mockingbird trail mix peanuts, roasted almonds, walnuts, banana chips, chocolate chips, & dark chocolate coated puffed quinoa by FODY LOW FODMAP FOOD CO, percentiles

Mockingbird trail mix peanuts, roasted almonds, walnuts, banana chips, chocolate chips, & dark chocolate coated puffed quinoa by FODY LOW FODMAP FOOD CO nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 20.10 mg2 %
Iron, Fe 0.72 mg4 %
Sodium, Na 20.10 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 2.01 g7 %
  Sugars 3.00 g
  Net carbs 4.99 g

Fats and Fatty Acids
Mockingbird trail mix peanuts, roasted almonds, walnuts, banana chips, chocolate chips, & dark chocolate coated puffed quinoa by FODY LOW FODMAP FOOD CO, fatty acids by type
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PeanutsRoasted almonds (almonds, sea salt)
WalnutsBanana chips (dried banana, coconut oil, sugar)
Chocolate chips (cocoa liquor, cane sugar, cocoa butter, cocoa powder, tapioca maltodextrin)Dark chocolate coated puffed quinoa (cane sugar, cocoa mass, cocoa butter, cocoa powder, puffed quinoa)

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Mockingbird trail mix peanuts, roasted almonds, walnuts, banana chips, chocolate chips, & dark chocolate coated puffed quinoa by FODY LOW FODMAP FOOD CO contains 160 calories per 30 g serving. This serving contains 14 g of fat, 5 g of protein and 7 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mockingbird trail mix peanuts, roasted almonds, walnuts, banana chips, chocolate chips, & dark chocolate coated puffed quinoa by FODY LOW FODMAP FOOD CO contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Mockingbird trail mix peanuts, roasted almonds, walnuts, banana chips, chocolate chips, & dark chocolate coated puffed quinoa by FODY LOW FODMAP FOOD CO contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.10 mg of calcium. Mockingbird trail mix peanuts, roasted almonds, walnuts, banana chips, chocolate chips, & dark chocolate coated puffed quinoa by FODY LOW FODMAP FOOD CO belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 628055758136.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandFODY LOW FODMAP FOOD CO
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Mockingbird trail mix peanuts, roasted almonds, walnuts, banana chips, chocolate chips, & dark chocolate coated puffed quinoa by FODY LOW FODMAP FOOD CO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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