Printed from https://www.nutritionvalue.org

Monse's taste of el salvador, zucchini & sweet corn papusas by Gotta' Love Garlic

Select portion size:
Nutrition Facts
Portion Size182 g
Amount Per Portion349
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 7g 35 %
Cholesterol 35mg 12 %
Sodium 420mg 18 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 2.9g 10 %
   Sugar 2g
Protein 20g 40 %
Calcium 501mg 39 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Monse's taste of el salvador, zucchini & sweet corn papusas by Gotta' Love Garlic nutrition facts and analysis per 1 pupusa (182.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.3 mg1 %

Minerals
NutrientAmount DV
Calcium 500.50 mg38 %
Iron 3.60 mg20 %
Sodium 420.42 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 2.91 g10 %
  Sugars 2.00 g
  Net carbs 31.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.997 g19 %
  Saturated fatty acids 7.007 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.58 mg12 %

Ingredients
Organic corn masaMozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)
Organic zucchiniOrganic sweet corn
Chile poblanoOlive oil
OnionSea salt

Foods related to monse's taste of el salvador, zucchini & sweet corn papusas by gotta' love garlic

 
 
 
 
 
6
14906
20797
7
Monse's taste of el salvador, zucchini & sweet corn papusas by Gotta' Love Garlic contains 349 calories per 182 g serving. This serving contains 15 g of fat, 20 g of protein and 34 g of carbohydrate. The latter is 2 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Monse's taste of el salvador, zucchini & sweet corn papusas by Gotta' Love Garlic contains 7 g of saturated fat and 35 mg of cholesterol per serving. 182 g of Monse's taste of el salvador, zucchini & sweet corn papusas by Gotta' Love Garlic contains 1.3 mg vitamin C as well as 3.60 mg of iron, 500.50 mg of calcium. Monse's taste of el salvador, zucchini & sweet corn papusas by Gotta' Love Garlic belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 614906207977.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandGotta' Love Garlic
Please let us know if you have any suggestions on how to make this website better.
Monse's taste of el salvador, zucchini & sweet corn papusas by Gotta' Love Garlic nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved