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Mukimame freshly frozen shelled soybeans by The Kroger Co.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 4g	5 %

Sodium 5.1mg	0 %

Total Carbohydrate 6g	2 %

Dietary Fiber 4g	14 %

Sugar 2g

Protein 10g	20 %

Calcium 50mg	4 %

Iron 1.8mg	10 %

Potassium 410mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mukimame freshly frozen shelled soybeans by The Kroger Co. nutrition facts and analysis per 1/2 cup (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.15 mg	4 %
Iron	1.80 mg	10 %
Potassium	409.70 mg	9 %
Sodium	5.10 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	4.00 g	14 %
Sugars	2.00 g
Net carbs	2 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.003 g	5 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic mukimame

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Mukimame freshly frozen shelled soybeans by The Kroger Co. contains 100 calories per 85 g serving. This serving contains 4 g of fat, 10 g of protein and 6 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Mukimame freshly frozen shelled soybeans by The Kroger Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Mukimame freshly frozen shelled soybeans by The Kroger Co. contains 1.80 mg of iron, 50.15 mg of calcium, 410 mg of potassium. Mukimame freshly frozen shelled soybeans by The Kroger Co. belong to 'Frozen Vegetables' food category. The UPC for this product is 011110035554.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	The Kroger Co.

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Mukimame freshly frozen shelled soybeans by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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