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Multigrain waffles by The Kroger Co.

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Nutrition Facts
Portion Size70 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Sodium 360mg 16 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 5g 18 %
   Sugar 4g
Protein 5g 10 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Multigrain waffles by The Kroger Co. nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 359.80 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 4.97 g18 %
  Sugars 4.00 g
  Net carbs 24.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 0.497 g2 %
  Monounsaturated fatty acids 2.499 g
  Polyunsaturated fatty acids 3.003 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWhey
WaterVegetable oil (canola and/or soybean oil)
Egg whitesOat bran
Whole barley flourYellow corn flour
Whole rye flourBrown rice flour. contains 2% or less of: corn starch
Oat fiberSugar
Leavening (sodium acid pyrophosphate, sodium bicarbonate)Honey
Malt powder (malt, corn)Soy lecithin (emulsifier)
Wheat branAmaranth flour
Millet flourQuinoa flour
CinnamonSalt

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Multigrain waffles by The Kroger Co. contains 190 calories per 70 g serving. This serving contains 7 g of fat, 5 g of protein and 29 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Multigrain waffles by The Kroger Co. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Multigrain waffles by The Kroger Co. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Multigrain waffles by The Kroger Co. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 011110859587.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandThe Kroger Co.
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Multigrain waffles by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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