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Munch real, cookies, vanilla by MUNCH REAL

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Nutrition Facts
Portion Size28 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3.5g 18 %
Cholesterol 55mg 18 %
Sodium 30mg 1 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Munch real, cookies, vanilla by MUNCH REAL nutrition facts and analysis per 4 cookies/biscuits (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Potassium 70.00 mg1 %
Sodium 29.96 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs 25.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 2.999 g

Sterols
NutrientAmount DV
Cholesterol 54.88 mg18 %

Ingredients
Potato starchEggs
SorbitolShortening (cottonseed oil)
Apricot kernelFd&c food coloring yellow #5 yellow #6 vanilla flavor
Potassium sorbate

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Munch real, cookies, vanilla by MUNCH REAL contains 200 calories per 28 g serving. This serving contains 13 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Munch real, cookies, vanilla by MUNCH REAL contains 3.5 g of saturated fat and 55 mg of cholesterol per serving. 28 g of Munch real, cookies, vanilla by MUNCH REAL contains 4.8 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium, 70 mg of potassium. Munch real, cookies, vanilla by MUNCH REAL belong to 'Cookies & Biscuits' food category. The UPC for this product is 667651001406.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandMUNCH REAL
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Munch real, cookies, vanilla by MUNCH REAL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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