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Munchie mix by Harris-Teeter Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.5g 8 %
Sodium 180mg 8 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Munchie mix by Harris-Teeter Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.72 mg4 %
Sodium 180.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 2.01 g7 %
  Sugars 3.00 g
  Net carbs 12.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Honey roasted peanuts (peanuts, sugar, honey, peanut oil, sea salt, tapioca starch). honey roasted sesame sticks enriched wheat flour [wheat flourMalted barley flour
NiacinReduced iron
Thiamine mononitrateRiboflavin
Folic acid]Soybean oil sesame seed
Honey coating [sugarHoney
Wheat starch]Bulgur wheat
Tack blend [ maltodextrinXanthan gum]
SaltBeet powder [color]
Turmeric [color]Corn nuggets (corn, canola oil, salt)
Pretzels (wheat flour, salt, vegetable oil [sunflower, canola and/or rice oil], corn syrup, malt syrup, yeast, salsa flavored corn sticks, yellow corn masa flour, soybean oil, seasoning maltodextrin, salt, tomato powder, dextrose onion powder, green pepper, natural flavoring, spices, dried torula yeast annatto [color], cashews, [cashews, peanut oil, salt]

Foods related to munchie mix by harris-teeter inc.

 
 
 
 
 
UPC 07203671992
Munchie mix by Harris-Teeter Inc. contains 160 calories per 30 g serving. This serving contains 9 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Munchie mix by Harris-Teeter Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Munchie mix by Harris-Teeter Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.10 mg of calcium. Munchie mix by Harris-Teeter Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 07203671992.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandHarris-Teeter Inc.
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Munchie mix by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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