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My essentials, unsalted dry roasted peanuts by Delhaize America, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2g 10 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 7g 14 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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My essentials, unsalted dry roasted peanuts by Delhaize America, Inc., calories by source


My essentials, unsalted dry roasted peanuts by Delhaize America, Inc., percentiles

My essentials, unsalted dry roasted peanuts by Delhaize America, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.20 mg22 %
Iron 0.72 mg4 %
Magnesium 40.04 mg10 %
Manganese 0.560 mg24 %
Phosphorus 99.96 mg8 %
Potassium 180.04 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 1.99 g7 %
  Sugars 1.00 g
  Net carbs 4.01 g

Fats and Fatty Acids
My essentials, unsalted dry roasted peanuts by Delhaize America, Inc., fatty acids by type
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 1.999 g10 %
  Monounsaturated fatty acids 7.000 g
  Polyunsaturated fatty acids 4.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Peanuts

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25439
10701
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My essentials, unsalted dry roasted peanuts by Delhaize America, Inc. contains 160 calories per 28 g serving. This serving contains 14 g of fat, 7 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. My essentials, unsalted dry roasted peanuts by Delhaize America, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of My essentials, unsalted dry roasted peanuts by Delhaize America, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 180 mg of potassium. My essentials, unsalted dry roasted peanuts by Delhaize America, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 725439107013.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandDelhaize America, Inc.
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My essentials, unsalted dry roasted peanuts by Delhaize America, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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