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Nachos with chili

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Nutrition Facts
Portion Size132 g
Amount Per Portion334
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 7.3g 36 %
Cholesterol 42mg 14 %
Sodium 598mg 26 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 4g 14 %
   Sugar 1.5g
Protein 13g 26 %
Vitamin D 0.1mcg 0 %
Calcium 272mg 21 %
Iron 3mg 17 %
Potassium 343mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nachos with chili nutrition facts and analysis per 1 cup (132 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 104.28 mcg12 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 133.32 mcg
  Cryptoxanthin, beta 31.68 mcg
  Lutein + zeaxanthin 80.52 mcg
  Lycopene 784.08 mcg
  Retinol 92.40 mcg
Thiamin [Vitamin B1]0.083 mg7 %
Riboflavin [Vitamin B2]0.227 mg17 %
Niacin [Vitamin B3]0.524 mg3 %
Vitamin B6 0.165 mg10 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]25.08 mcg6 %
  Folate, food 25.08 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.2 mg1 %
Vitamin D 0.13 mcg1 %
Vitamin E (alpha-tocopherol) 1.64 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.64 mg
Vitamin K 8.2 mcg7 %
  Vitamin K1 [Phylloquinone]8.2 mcg
Choline 24.2 mg4 %

Minerals
NutrientAmount DV
Calcium 271.92 mg21 %
Copper 0.12 mg13 %
Iron 3.01 mg17 %
Magnesium 66.00 mg16 %
Phosphorus 312.84 mg25 %
Potassium 343.20 mg7 %
Selenium 10.56 mcg19 %
Sodium 597.96 mg26 %
Zinc 2.94 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.38 g27 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.33 g11 %
  Fiber 3.96 g14 %
  Sugars 1.53 g
  Net carbs 26.37 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 18.770 g24 %
  Saturated fatty acids 7.273 g36 %
    Butanoic acid 0.191 g
    Decanoic acid 0.257 g
    Dodecanoic acid 0.286 g
    Hexadecanoic acid 3.825 g
    Hexanoic acid 0.158 g
    Octadecanoic acid 1.276 g
    Octanoic acid 0.104 g
    Tetradecanoic acid 0.962 g
  Monounsaturated fatty acids 5.015 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.040 g
    Hexadecenoic acid 0.199 g
    Octadecenoic acid 4.934 g
  Polyunsaturated fatty acids 3.689 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.016 g
    Octadecadienoic acid 3.534 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.181 g

Sterols
NutrientAmount DV
Cholesterol 42.24 mg14 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 66.90 g

Foods related to nachos with chili

 
 
 
Nachos with chili contains 334 calories per 132 g serving. This serving contains 19 g of fat, 13 g of protein and 30 g of carbohydrate. The latter is 1.5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Nachos with chili contains 7.3 g of saturated fat and 42 mg of cholesterol per serving. 132 g of Nachos with chili contains 104.28 mcg vitamin A, 1.2 mg vitamin C, 0.13 mcg vitamin D as well as 3.01 mg of iron, 271.92 mg of calcium, 343 mg of potassium. Nachos with chili belong to 'Nachos' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNachos
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Nachos with chili nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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