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Nature's garden, raw almonds by CIBO VITA INC

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Nutrition Facts
Portion Size28 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 1g 5 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 7g 14 %
Vitamin D mcg N/A
Calcium 80mg 6 %
Iron 1.1mg 6 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nature's garden, raw almonds by CIBO VITA INC, percentiles

Nature's garden, raw almonds by CIBO VITA INC nutrition facts and analysis per 0.25 cup (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 80.08 mg6 %
Iron, Fe 1.08 mg6 %
Sodium, Na 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 4.00 g14 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
Nature's garden, raw almonds by CIBO VITA INC, fatty acids by type
NutrientAmount DV
Fat 15.000 g19 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Natural raw almonds

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Nature's garden, raw almonds by CIBO VITA INC contains 70 calories per 28 g serving. This serving contains 15 g of fat, 7 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Nature's garden, raw almonds by CIBO VITA INC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Nature's garden, raw almonds by CIBO VITA INC contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 1.08 mg of iron, 80.08 mg of calcium and mg of potassium. Nature's garden, raw almonds by CIBO VITA INC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 846548061000.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandCIBO VITA INC
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Nature's garden, raw almonds by CIBO VITA INC nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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