Printed from https://www.nutritionvalue.org

Noodle soup, and dark green leafy vegetable, shrimp, with fish ball

Select portion size:
Nutrition Facts
Portion Size234 g
Amount Per Portion178
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.8g 4 %
Cholesterol 47mg 16 %
Sodium 431mg 19 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1.6g 6 %
   Sugar 0.6g
Protein 10g 20 %
Vitamin D 0mcg 0 %
Calcium 94mg 7 %
Iron 0.8mg 4 %
Potassium 269mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Noodle soup, and dark green leafy vegetable, shrimp, with fish ball nutrition facts and analysis per 1 cup (234 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 44.46 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 264.42 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 266.76 mcg
  Lycopene 0.00 mcg
  Retinol 23.40 mcg
Thiamin [Vitamin B1]0.061 mg5 %
Riboflavin [Vitamin B2]0.103 mg8 %
Niacin [Vitamin B3]2.749 mg17 %
Vitamin B6 0.124 mg7 %
Vitamin B12 [Cobalamin]0.51 mcg21 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]39.78 mcg10 %
  Folate, food 37.44 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]8.2 mg9 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.08 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.08 mg
Vitamin K 30.7 mcg26 %
  Vitamin K1 [Phylloquinone]30.7 mcg
Choline 53.4 mg10 %

Minerals
NutrientAmount DV
Calcium 93.60 mg7 %
Copper 0.18 mg20 %
Iron 0.77 mg4 %
Magnesium 21.06 mg5 %
Phosphorus 142.74 mg11 %
Potassium 269.10 mg6 %
Selenium 16.85 mcg31 %
Sodium 430.56 mg19 %
Zinc 0.84 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.44 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.94 g9 %
  Fiber 1.64 g6 %
  Sugars 0.56 g
  Net carbs 22.3 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.34 g0.00

NutrientAmount DV
Fat 3.978 g5 %
  Saturated fatty acids 0.791 g4 %
    Butanoic acid 0.005 g
    Decanoic acid 0.007 g
    Dodecanoic acid 0.009 g
    Hexadecanoic acid 0.512 g
    Hexanoic acid 0.005 g
    Octadecanoic acid 0.164 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.056 g
  Monounsaturated fatty acids 1.229 g
    Docosenoic acid 0.012 g
    Eicosenoic acid 0.030 g
    Hexadecenoic acid 0.056 g
    Octadecenoic acid 1.111 g
  Polyunsaturated fatty acids 1.479 g
    Docosahexaenoic n-3 acid (DHA) 0.166 g
    Docosapentaenoic n-3 acid (DPA) 0.026 g
    Eicosapentaenoic n-3 acid (EPA) 0.150 g
    Eicosatetraenoic acid 0.040 g
    Octadecadienoic acid 0.894 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.190 g

Sterols
NutrientAmount DV
Cholesterol 46.80 mg16 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 193.07 g

Foods related to noodle soup, and dark green leafy vegetable, shrimp, with fish ball

 
 
 
 
 
Noodle soup, and dark green leafy vegetable, shrimp, with fish ball contains 178 calories per 234 g serving. This serving contains 4 g of fat, 10 g of protein and 24 g of carbohydrate. The latter is 0.6 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Noodle soup, and dark green leafy vegetable, shrimp, with fish ball contains 0.8 g of saturated fat and 47 mg of cholesterol per serving. 234 g of Noodle soup, and dark green leafy vegetable, shrimp, with fish ball contains 44.46 mcg vitamin A, 8.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.77 mg of iron, 93.60 mg of calcium, 269 mg of potassium. Noodle soup, and dark green leafy vegetable, shrimp, with fish ball belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
Please let us know if you have any suggestions on how to make this website better.
Noodle soup, and dark green leafy vegetable, shrimp, with fish ball nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved