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Oatmeal + sprouted quinoa by Nurture, Inc.

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Nutrition Facts
Portion Size128 g
Amount Per Portion131
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2g 10 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2.9g 10 %
   Sugar 9g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oatmeal + sprouted quinoa by Nurture, Inc. nutrition facts and analysis per 1 bowl (128.0 g)

Minerals
NutrientAmount DV
Calcium 20.48 mg2 %
Iron 0.70 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.94 g10 %
  Sugars 9.00 g
  Net carbs 18.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.994 g5 %
  Saturated fatty acids 1.997 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic whole grain oats cooked in waterOrganic banana puree
Organic apple puree concentrateOrganic strawberry puree
Organic sprouted quinoaOrganic coconut oil
Milled organic chia seeds<1% of: organic guar gum
Ascorbic acid (to preserve freshness)

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Oatmeal + sprouted quinoa by Nurture, Inc. contains 131 calories per 128 g serving. This serving contains 4 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 9 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Oatmeal + sprouted quinoa by Nurture, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Oatmeal + sprouted quinoa by Nurture, Inc. contains 0.70 mg of iron, 20.48 mg of calcium. Oatmeal + sprouted quinoa by Nurture, Inc. belong to 'Cereal' food category. The UPC for this product is 819573014464.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNurture, Inc.
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Oatmeal + sprouted quinoa by Nurture, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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