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Oatmeal baked with whole grain oats cookies, oatmeal by VOORTMAN BAKERY

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	450
Calories

% Daily Value *

Total Fat 23g	29 %

Saturated Fat 5g	25 %

Sodium 250mg	11 %

Total Carbohydrate 70g	25 %

Dietary Fiber 5g	18 %

Sugar 0g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 2.5mg	14 %

Potassium 105mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Oatmeal baked with whole grain oats cookies, oatmeal by VOORTMAN BAKERY nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	2.50 mg	14 %
Potassium	105.00 mg	2 %
Sodium	250.00 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	70.00 g	25 %
Fiber	5.00 g	18 %
Sugars	0.00 g
Net carbs	65 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	22.500 g	29 %
Saturated fatty acids	5.000 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Oatmeal
Vegetable oil (canola, soybean, palm and palm kernel, sunflower)	Maltitol
Maltitol syrup	Sorbitol
Salt	Artificial color (caramel)
Eggs	Natural and artificial flavor
Cinnamon	Sodium bicarbonate
Contains wheat	Soy and eggs

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Oatmeal baked with whole grain oats cookies, oatmeal by VOORTMAN BAKERY contains 450 calories per 100 g serving. This serving contains 23 g of fat, 5 g of protein and 70 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Oatmeal baked with whole grain oats cookies, oatmeal by VOORTMAN BAKERY contains 5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Oatmeal baked with whole grain oats cookies, oatmeal by VOORTMAN BAKERY contains 2.50 mg of iron, 20.00 mg of calcium, 105 mg of potassium. Oatmeal baked with whole grain oats cookies, oatmeal by VOORTMAN BAKERY belong to 'Cookies & Biscuits' food category. The UPC for this product is 067312005529.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	VOORTMAN BAKERY

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Oatmeal baked with whole grain oats cookies, oatmeal by VOORTMAN BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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