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Oatmeal bar by Forward Foods, LLC

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Nutrition Facts
Portion Size38 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Cholesterol 4.9mg 2 %
Sodium 75mg 3 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 10g 20 %
Calcium 40mg 3 %
Iron 0.4mg 2 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oatmeal bar by Forward Foods, LLC nutrition facts and analysis per 1.3 onz (38.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.068 mg5 %
Vitamin B6 0.200 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 0.36 mg2 %
Phosphorus 60.04 mg5 %
Potassium 80.18 mg2 %
Sodium 74.86 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 3.00 g11 %
  Sugars 4.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.94 mg2 %

Ingredients
Gluten free organic rolled oatsSmart protein blend [whey protein concentrate
Whey protein isolateCalcium caseinate
Hydrolyzed whey protein]Chocolate chips [sugar
Cocoa butterChocolate liquor
MilkNon-gmo soy lecithin
Natural flavors]Vegetable glycerine
InulinNon-gmo soy protein isolate
GelatinWater
Organic sunflower oilYogurt coating [sugar
Palm kernel oilWhey powder
Skim milk powderYogurt powder (skim milk and lactic acid)
Non-gmo soy lecithin (as an emulsifier)]Organic sugar
Natural flavorsSea salt
Stevia

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Oatmeal bar by Forward Foods, LLC contains 150 calories per 38 g serving. This serving contains 4 g of fat, 10 g of protein and 18 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Oatmeal bar by Forward Foods, LLC contains 1 g of saturated fat and 4.9 mg of cholesterol per serving. 38 g of Oatmeal bar by Forward Foods, LLC contains 0.0 mg vitamin C as well as 0.36 mg of iron, 39.90 mg of calcium, 80 mg of potassium. Oatmeal bar by Forward Foods, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 733913010827.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandForward Foods, LLC
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Oatmeal bar by Forward Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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