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Oatmeal raisin flavored protein cookie, oatmeal raisin by QUEST

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Nutrition Facts
Portion Size63 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 8g 40 %
Cholesterol 30mg 10 %
Sodium 220mg 10 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 12g 43 %
   Sugar 3g
Protein 15g 30 %
Calcium 150mg 12 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Oatmeal raisin flavored protein cookie, oatmeal raisin by QUEST nutrition facts and analysis per 1 cookie (63.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.94 mg12 %
Iron 0.36 mg2 %
Sodium 219.87 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 11.97 g43 %
  Sugars 3.00 g
  Net carbs 13.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.999 g18 %
  Saturated fatty acids 8.001 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.24 mg10 %

Ingredients
Protein blend (milk protein isolate, whey protein isolate)Soluble corn fiber
Butter (cream)Palm oil
RaisinsErythritol
OatsNatural flavors
Calcium caseinateWater. contains less than 2% of the following: cinnamon
Sunflower lecithinSea salt
Baking sodaXanthan gum
Steviol glycosides (stevia)Peanuts

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Oatmeal raisin flavored protein cookie, oatmeal raisin by QUEST contains 250 calories per 63 g serving. This serving contains 14 g of fat, 15 g of protein and 25 g of carbohydrate. The latter is 3 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Oatmeal raisin flavored protein cookie, oatmeal raisin by QUEST contains 8 g of saturated fat and 30 mg of cholesterol per serving. 63 g of Oatmeal raisin flavored protein cookie, oatmeal raisin by QUEST contains 0.0 mg vitamin C as well as 0.36 mg of iron, 149.94 mg of calcium. Oatmeal raisin flavored protein cookie, oatmeal raisin by QUEST belong to 'Cookies & Biscuits' food category. The UPC for this product is 888849006083.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandQUEST
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Oatmeal raisin flavored protein cookie, oatmeal raisin by QUEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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