* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Onion flavored rings contains 499 calories per 100 g serving. This serving contains 23 g of fat, 7.7 g of protein and 65 g of carbohydrate. The latter is 4.8 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Onion flavored rings contains 4.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Onion flavored rings contains 8.00 mcg vitamin A, 1.8 mg vitamin C, 0.00 mcg vitamin D as well as 3.72 mg of iron, 29.00 mg of calcium, 143 mg of potassium. Onion flavored rings belong to 'Tortilla, corn, other chips' food category.
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Onion flavored rings nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.