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Onion rings by Fair Market, Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Sodium 540mg 23 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Onion rings by Fair Market, Inc. nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.95 mg3 %
Iron 1.44 mg8 %
Sodium 539.75 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 2.04 g7 %
  Sugars 3.00 g
  Net carbs 21.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.996 g13 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OnionVegetable oil (soybean oil and/or canola oil)
WaterEnriched bleached wheat flour (niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Yellow corn flourSalt
SugarDefatted soy flour
Leavening (sodium acid pyrophosphate, .sodium bicarbonate, calcium lactate, corn starch, monocalcium phosphate)Dextrose
Spices

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Onion rings by Fair Market, Inc. contains 200 calories per 85 g serving. This serving contains 10 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Onion rings by Fair Market, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Onion rings by Fair Market, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.95 mg of calcium. Onion rings by Fair Market, Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 694022917318.
Food properties
SourceUSDA Branded foods
CategoryFrench Fries, Potatoes & Onion Rings
BrandFair Market, Inc.
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Onion rings by Fair Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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