Organic chia, flax & hemp super seeds by BetterBody Foods & Nutrition, LLC
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 11g
14 %
Saturated Fat 1g
5 %
Sodium 15mg
1 %
Total Carbohydrate 10g
4 %
Dietary Fiber 8g
29 %
Sugar 0g
Protein 6g
12 %
Calcium 122mg
9 %
Iron 2.5mg
14 %
Potassium 206mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic chia, flax & hemp super seeds by BetterBody Foods & Nutrition, LLC contains 150 calories per 30 g serving. This serving contains 11 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Organic chia, flax & hemp super seeds by BetterBody Foods & Nutrition, LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Organic chia, flax & hemp super seeds by BetterBody Foods & Nutrition, LLC contains 2.50 mg of iron, 122.10 mg of calcium, 206 mg of potassium. Organic chia, flax & hemp super seeds by BetterBody Foods & Nutrition, LLC belong to 'Other Grains & Seeds' food category. The UPC for this product is 856260006517.
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Organic chia, flax & hemp super seeds by BetterBody Foods & Nutrition, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.