Organic chia seeds by navitas, llc by Navitas, LLC
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 10g
13 %
Saturated Fat 1g
5 %
Total Carbohydrate 11g
4 %
Dietary Fiber 9g
32 %
Sugar 0g
Includes 0g Added Sugars
0 %
Protein 5g
10 %
Vitamin D 0mcg
0 %
Calcium 167mg
13 %
Iron 2mg
11 %
Potassium 216mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic chia seeds by navitas, llc by Navitas, LLC contains 160 calories per 30 g serving. This serving contains 10 g of fat, 5 g of protein and 11 g of carbohydrate. The latter is 0 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Organic chia seeds by navitas, llc by Navitas, LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Organic chia seeds by navitas, llc by Navitas, LLC contains 0.0 mcg vitamin D as well as 2.00 mg of iron, 167 mg of calcium, 216 mg of potassium. Organic chia seeds by navitas, llc by Navitas, LLC belong to 'Other Grains & Seeds' food category. The UPC for this product is 858847000284.
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Organic chia seeds by navitas, llc by Navitas, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.