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Organic chicken tortilla soup, chicken tortilla by Glencourt Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	169
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Cholesterol 20mg	7 %

Sodium 500mg	22 %

Total Carbohydrate 21g	8 %

Dietary Fiber 3.9g	14 %

Sugar 5g

Protein 10g	20 %

Calcium 74mg	6 %

Iron 2mg	11 %

Potassium 419mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Organic chicken tortilla soup, chicken tortilla by Glencourt Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	73.50 mg	6 %
Iron	2.01 mg	11 %
Potassium	418.95 mg	9 %
Sodium	499.80 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	3.92 g	14 %
Sugars	5.00 g
Net carbs	17.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	0.490 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.60 mg	7 %

Ingredients
Chicken stock (water, chicken base [chicken flavor, sea salt, water, sugar, onion powder, yeast extract, vegetable concentrate (carrot, onion, celery), turmeric])	Water
Tomatoes	Chicken (chicken, water, rice starch, salt, sugar, cultured dextrose, maltodextrin, garlic powder, onion powder)
Corn	Onions
White corn tortilla chips (white corn flour, sunflower oil, sea salt)	Black beans
Red bell peppers	Contains 2% or less of: jalapeno peppers
Corn starch	Garlic
Lime juice	Canola oil
Cilantro	Sea salt
Cultured dextrose and spices

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Organic chicken tortilla soup, chicken tortilla by Glencourt Inc. contains 169 calories per 245 g serving. This serving contains 5 g of fat, 10 g of protein and 21 g of carbohydrate. The latter is 5 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Organic chicken tortilla soup, chicken tortilla by Glencourt Inc. contains 0.5 g of saturated fat and 20 mg of cholesterol per serving. 245 g of Organic chicken tortilla soup, chicken tortilla by Glencourt Inc. contains 2.01 mg of iron, 73.50 mg of calcium, 419 mg of potassium. Organic chicken tortilla soup, chicken tortilla by Glencourt Inc. belong to 'Other Soups' food category. The UPC for this product is 079893155821.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Glencourt Inc.

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Organic chicken tortilla soup, chicken tortilla by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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