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Organic chinese-style salad with grilled chicken by THE ORGANIC COUP

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 20mg	7 %

Sodium 220mg	10 %

Total Carbohydrate 14g	5 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 9g	18 %

Calcium 26mg	2 %

Iron 1mg	6 %

Potassium 205mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic chinese-style salad with grilled chicken by THE ORGANIC COUP nutrition facts and analysis per 100 grm (100.0 g)

Minerals
Nutrient	Amount	DV
Calcium	26.00 mg	2 %
Iron	1.00 mg	6 %
Potassium	205.00 mg	4 %
Sodium	220.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	1.00 g	4 %
Sugars	4.00 g
Sugars, added	3.00 g
Net carbs	13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.00 mg	7 %

Ingredients
Salad mix (lettuces [may include: romaine, kale, arugula, chard, mizuna, tango, green oak, swiss chard, spinach, tatsoi, red leaf, lolla rossa, red romaine, radicchio, red oak], slaw [cabbage, carrots])	Grilled chicken breast (boneless skinless chicken breast, water, extra virgin olive oil, seasoning blend [sea salt, sodium carbonate, natural flavoring, silicon dioxide], salt)
Mandarin oranges (mandarin oranges, mandarin juice)	Seasonal peas in pod
Crispy noodles (wheat flour, water, canola oil, salt)	Cashews (cashews, canola oil, salt)
Red onion. lemon ginger sesame dressing (water, ginger, sugar, soybean oil, soy sauce [water, soybeans, wheat, salt], sesame seed, white distilled vinegar, sesame oil, lemon juice concentrate, sea salt, garlic, xanthan gum, caramel color, cultured dextrose (maltodextrin, cultured dextrose), onion, cultured dextrose (cultured dextrose, maltodextrin)

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Organic chinese-style salad with grilled chicken by THE ORGANIC COUP contains 140 calories per 100 g serving. This serving contains 5 g of fat, 9 g of protein and 14 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic chinese-style salad with grilled chicken by THE ORGANIC COUP contains 1 g of saturated fat and 20 mg of cholesterol per serving. 100 g of Organic chinese-style salad with grilled chicken by THE ORGANIC COUP contains 1.00 mg of iron, 26.00 mg of calcium, 205 mg of potassium. Organic chinese-style salad with grilled chicken by THE ORGANIC COUP belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 860219002413.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	THE ORGANIC COUP

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Organic chinese-style salad with grilled chicken by THE ORGANIC COUP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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