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Organic coconut flour by Glencourt Inc.

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Nutrition Facts
Portion Size14 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 2g 10 %
Sodium 9.9mg 0 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 6g 21 %
   Sugar 2g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 5.1mg 28 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic coconut flour by Glencourt Inc., calories by source


Organic coconut flour by Glencourt Inc., percentiles

Organic coconut flour by Glencourt Inc. nutrition facts and analysis per 2 tbsp (14.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 5.10 mg28 %
Potassium 0.00 mg0 %
Sodium 9.94 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 6.01 g21 %
  Sugars 2.00 g
  Net carbs 1.99 g

Fats and Fatty Acids
Organic coconut flour by Glencourt Inc., fatty acids by type
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic coconut

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Organic coconut flour by Glencourt Inc. contains 60 calories per 14 g serving. This serving contains 2 g of fat, 2 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Organic coconut flour by Glencourt Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Organic coconut flour by Glencourt Inc. contains 5.10 mg of iron, 0.00 mg of calcium. Organic coconut flour by Glencourt Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 079893513140.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandGlencourt Inc.
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Organic coconut flour by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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