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Organic cultured whole milk cottage cheese by Springfield Creamery Inc.

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Nutrition Facts

Portion Size	110 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3g	15 %

Cholesterol 15mg	5 %

Sodium 300mg	13 %

Total Carbohydrate 3g	1 %

Dietary Fiber 0g	0 %

Sugar 3g

Protein 14g	28 %

Calcium 61mg	5 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic cultured whole milk cottage cheese by Springfield Creamery Inc. nutrition facts and analysis per 0.5 cup (110.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.50 mg	5 %
Iron	0.00 mg	0 %
Sodium	300.30 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.00 g	0 %
Sugars	3.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.995 g	8 %
Saturated fatty acids	3.003 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.40 mg	5 %

Ingredients
Pasteurized organic whole milk	Pasteurized organic cream
Organic nonfat dry milk	Salt
L. acidophilus	B. bifidum and 4 strains of lactic cultures

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Organic cultured whole milk cottage cheese by Springfield Creamery Inc. contains 120 calories per 110 g serving. This serving contains 6 g of fat, 14 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic cultured whole milk cottage cheese by Springfield Creamery Inc. contains 3 g of saturated fat and 15 mg of cholesterol per serving. 110 g of Organic cultured whole milk cottage cheese by Springfield Creamery Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 60.50 mg of calcium. Organic cultured whole milk cottage cheese by Springfield Creamery Inc. belong to 'Cheese' food category. The UPC for this product is 043192316900.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Springfield Creamery Inc.

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Organic cultured whole milk cottage cheese by Springfield Creamery Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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