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Organic dark chocolate covered walnuts by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 4.5g	22 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic dark chocolate covered walnuts by Publix Super Markets, Inc. nutrition facts and analysis per 1 onz (29.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.02 mg	3 %
Iron	0.72 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	2.00 g	7 %
Sugars	4.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.999 g	21 %
Saturated fatty acids	4.501 g	23 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic roasted walnuts	Organic dark chocolate (organic dried cane syrup, organic chocolate liquor, organic cocoa butter, organic soy lecithin [emulsifier], organic vanilla)
Organic gum arabic	Organic confectioners glaze

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Organic dark chocolate covered walnuts by Publix Super Markets, Inc. contains 170 calories per 29 g serving. This serving contains 16 g of fat, 3 g of protein and 8 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic dark chocolate covered walnuts by Publix Super Markets, Inc. contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Organic dark chocolate covered walnuts by Publix Super Markets, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.02 mg of calcium. Organic dark chocolate covered walnuts by Publix Super Markets, Inc. belong to 'Chocolate' food category. The UPC for this product is 041415407862.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	Publix Super Markets, Inc.

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Organic dark chocolate covered walnuts by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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