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Organic edamame puffs by CRUNCH-A MAME

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Nutrition Facts
Portion Size33 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
Sodium 190mg 8 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 6g 12 %
Calcium 30mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic edamame puffs by CRUNCH-A MAME nutrition facts and analysis per 1 cup (33.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.8 mg2 %

Minerals
NutrientAmount DV
Calcium 30.03 mg2 %
Iron 1.08 mg6 %
Sodium 190.08 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.01 g7 %
  Sugars 2.00 g
  Net carbs 17.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic edamame (soybeans)Organic rice flour
Organic brown rice flourOrganic rice starch
Organic seasoning (organic brown rice flour, sea salt, organic onion powder, organic garlic powder, organic yeast extract, organic green bell pepper powder, salt, organic natural flavor)Organic safflower oil
Organic spinach powder

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Organic edamame puffs by CRUNCH-A MAME contains 140 calories per 33 g serving. This serving contains 5 g of fat, 6 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic edamame puffs by CRUNCH-A MAME contains 0 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Organic edamame puffs by CRUNCH-A MAME contains 1.8 mg vitamin C as well as 1.08 mg of iron, 30.03 mg of calcium. Organic edamame puffs by CRUNCH-A MAME belong to 'Wholesome Snacks' food category. The UPC for this product is 859059002677.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandCRUNCH-A MAME
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Organic edamame puffs by CRUNCH-A MAME nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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