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Organic edamame soybeans in pods by Seapoint Farms, LLC

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Nutrition Facts

Portion Size	75 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 3.5g	4 %

Total Carbohydrate 10g	4 %

Dietary Fiber 6g	21 %

Sugar 1g

Protein 9g	18 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic edamame soybeans in pods by Seapoint Farms, LLC nutrition facts and analysis per 0.5 cup (75.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	1.80 mg	10 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	6.00 g	21 %
Sugars	1.00 g
Net carbs	4 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.502 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic soybeans

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Organic edamame soybeans in pods by Seapoint Farms, LLC contains 110 calories per 75 g serving. This serving contains 3.5 g of fat, 9 g of protein and 10 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Organic edamame soybeans in pods by Seapoint Farms, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 75 g of Organic edamame soybeans in pods by Seapoint Farms, LLC contains 6.0 mg vitamin C as well as 1.80 mg of iron, 60.00 mg of calcium. Organic edamame soybeans in pods by Seapoint Farms, LLC belong to 'Frozen Vegetables' food category. The UPC for this product is 711575008963.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	Seapoint Farms, LLC

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Organic edamame soybeans in pods by Seapoint Farms, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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