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Organic firm tofu vegan by The Hain Celestial Group, Inc.

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Nutrition Facts
Portion Size79 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 4.7mg 0 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 10g 20 %
Vitamin D mcg N/A
Calcium mg N/A
Iron mg N/A
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic firm tofu vegan by The Hain Celestial Group, Inc., calories by source


Organic firm tofu vegan by The Hain Celestial Group, Inc., percentiles
Badges: low carb

Organic firm tofu vegan by The Hain Celestial Group, Inc. nutrition facts and analysis per 0.2 block (79.0 g)

Minerals
NutrientAmount DV
Sodium, Na 4.74 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 1.03 g4 %
  Sugars 0.00 g
  Net carbs 1.97 g

Fats and Fatty Acids
Organic firm tofu vegan by The Hain Celestial Group, Inc., fatty acids by type
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Ingredients
WaterOrganic soybeans
Natural coagulants (nigari [magnesium chloride])Calcium sulfate

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Organic firm tofu vegan by The Hain Celestial Group, Inc. contains 100 calories per 79 g serving. This serving contains 5 g of fat, 10 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Organic firm tofu vegan by The Hain Celestial Group, Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 79 g of Organic firm tofu vegan by The Hain Celestial Group, Inc. contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as mg of iron, mg of calcium and mg of potassium. Organic firm tofu vegan by The Hain Celestial Group, Inc. belong to 'Vegetarian Frozen Meats' food category. The UPC for this product is 074873000047.
Food properties
SourceUSDA Branded foods
CategoryVegetarian Frozen Meats
BrandThe Hain Celestial Group, Inc.
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Organic firm tofu vegan by The Hain Celestial Group, Inc. nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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