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Organic girl, smoothie, green cider by ORGANIC GIRL

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Nutrition Facts

Portion Size	296 g

Amount Per Portion	189
Calories

% Daily Value *

Total Fat 7g	9 %

Sodium 24mg	1 %

Total Carbohydrate 26g	9 %

Dietary Fiber 5g	18 %

Sugar 20g

Protein 8g	16 %

Calcium 59mg	5 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (35.00%)

Protein (18.00%)

Carbs (47.00%)

Percentile of foods in the database

Calories (16.00%)

Fat (32.00%)

Carbs (23.20%)

Protein (28.80%)

Organic girl, smoothie, green cider by ORGANIC GIRL nutrition facts and analysis per 1 bottle (296.0 ml) aprx (296.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	59.20 mg	5 %
Iron	1.07 mg	6 %
Manganese	0.000 mg	0 %
Sodium	23.68 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.99 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.99 g	9 %
Fiber	5.03 g	18 %
Sugars	20.01 g
Net carbs	20.96 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	6.986 g	9 %

Ingredients
Organic spinach juice	Organic apple juice
Water	Organic nonfat greek yogurt (organic cultured pasteurized nonfat milk)
Organic fuji apples	Organic green chard juice
Organic unfiltered raw apple cider vinegar	Organic maple syrup
Organic blanched almonds	Organic chia seeds
Organic hemp seeds	Organic vanilla extract
Organic cinnamon

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Organic girl, smoothie, green cider by ORGANIC GIRL contains 189 calories per 296 g serving. This serving contains 7 g of fat, 8 g of protein and 26 g of carbohydrate. The latter is 20 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Organic girl, smoothie, green cider by ORGANIC GIRL contains g of saturated fat and mg of cholesterol per serving. 296 g of Organic girl, smoothie, green cider by ORGANIC GIRL contains 2.4 mg vitamin C as well as 1.07 mg of iron, 59.20 mg of calcium. Organic girl, smoothie, green cider by ORGANIC GIRL belong to 'Yogurt' food category. The UPC for this product is 840469110045.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	ORGANIC GIRL

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Organic girl, smoothie, green cider by ORGANIC GIRL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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